From the monthly archives:
I’ve never done Yoga before. This was probably the most difficult workout so far. It’s not that it was painful or anything (at least not yet). The stretching felt pretty good. I’m just not coordinated enough yet to do some of this stuff and not feel like I’m going to fall over or pull a [...]
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Ok…so I’m a few days behind now. Life is crazy busy and I’m easily distracted. At this point, I’m just going to keep going and do what I can do. Today’s workout was very painful. I’ve never had much upper body strength and especially not very balanced strength. My shoulders are weak points and I [...]
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I’m a little slow writing this post, but holy crap am I sore. I think plyometrics is probably one of the most difficult workouts I’ve ever done. It reminded me of doing conditioning during football in high school, minus the sprints. By the end, I was dragging quite a bit and not able to keep [...]
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I’ve been going to a trainer for the past 2 months just to get in shape enough that I felt comfortable starting P90X. The chest and back workout is pretty hard and even after some training, it kicked my butt. I’m a bit overweight right now – 6’2″ 265 pounds. A couple of the pushup [...]
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